I use Zoom video software (which is end to end encrypted) to offer online counselling, providing an effective and secure way for us to connect.
Our first session will last around half an hour and is free of charge. This will provide an opportunity to discuss your concerns and decide if how I work meets your needs.
Following this, there is no obligation to continue and you are free to leave whenever you wish.
Should we decide to continue, I will send out an invitation via email to attend sessions via Zoom and we will meet each week, usually at the same time. Sessions are 50 minutes in length.
I am professionally committed to protecting your confidentiality and privacy and adhere to the ethical framework of the BACP.
If you need urgent support please contact NHS mental health services (111 or 999 or go to your nearest A & E department) or call the Samaritans (www.samaritans.org) on 116 123 or Vetlife (www.vetlife.org.uk) 0303 040 2551.