I offer a free 15-minute phone call to discuss your concerns and decide if how I work meets your needs. Should we decide to continue, I will send out an invitation via email to attend sessions via Zoom video software (which is end to end encrypted) and we will meet each week, usually at the same time. Sessions are 50 minutes in length.
Zoom provides an effective and secure way for us to connect. I will carry out an initial assessment during our first session together to ensure that I am the right therapist for you.
There is no obligation to continue and you are free to leave counselling whenever you wish.
I am professionally committed to protecting your confidentiality and privacy and adhere to the ethical framework of the BACP.
If you need urgent support please contact NHS mental health services (111 or 999 or go to your nearest A & E department) or call the Samaritans (www.samaritans.org) on 116 123 or Vetlife (www.vetlife.org.uk) 0303 040 2551.